Psychological stress

Psychological stress

Psychological Stress:

I was and still believe that all the crises and constraints that our nation is facing today are our own,

And what we have gained for ourselves, which led to reaching the stage of psychological crisis, which increased our fatigue.

Psychological stress

Although I do not deny that our enemies lie in wait for us, and their repeated attempts to destroy us and rob us of all causes of power and choice,

However, no one can deny that we started destroying his house with his hand, and destroying his own glory.

And fighting for power and money, injustice to the weak, muzzling and stifling the word, and thwarting any initiative or idea to rise again,

All this is made by us and not by our enemies, but we always like to blame others, to take the role of the helpless poor man,

If we recognized the theory of conspiracy, and believe that there are hidden hands play us, but do we deny that we are carrying out the conspiracy voluntarily and full of his mind and powers? !!

When we are determined and faithful, there will be no conspiracy, and no longer will play us the longest hand in the world, because we who have the reins of ourselves either can rise up or throw them down in the bottom.

If people ever wanted to live, destiny must respond

After this introduction we must return to what we started at the beginning of this series of articles on the crises that nest in our nation and aggravate,

Today we will be talking about a new crisis related to the turmoil and tension that we are living all day,

Welcome to this corner, which hopes to be a platform for everyone to ask and receive all that matters to our nation and help diagnose our problems and put solutions to them.

Do you feel nervous?

If we observe ourselves when we act or receive action from a counterparty, and if we examine ourselves when we speak, deal or face, we find that something strange dominates us in all or most of our cases,

The soul is charged, thinking is turbulent and alert, and nerves are tense rather than relaxed. I am talking about mostly and most of their time.

This state of stress and mental disorder that we experience is reflected in the totality of our lives whether or not we feel,

The husband and his wife find it so fraught that any word may ignite the fire between them, and the wife as well,

They are fraught and tense in their relationship to the point that each of them waits for the slip of the other, you see their life turned to hell and the arena of conflict, instead of being home for tranquility and comfort and throw the worries of the world.

As well as the friend with his friend and brother with his brother and the employee with references and vice versa,

Everyone has become tense towards everyone around him, there is no forgiveness wrong, no place for forgiveness, forgiveness, or charity of thought, and only explain the worst things, because the souls are troubled and tense and can not improve the thought or browse or understand.

Is this not our reality?

Aren't these the souls that we deal with each other but even with ourselves? !!

Is not the principle that we live with today is the principle of the winner and the loser and not the principle that we are brothers complement each other? !!

We live today like a conflict, either we win or others win,

This makes us live in constant tension and internal disturbance, and the souls charged with the meanings of dew, mistrust and guard against others and their actions their words.

Shafi'i and himself good:

A man entered Imam al-Shafi'i (may Allah have mercy on him)

The man said to al-Shaafa'i: God strengthened your weakness

Al-Shafei said: If my weakness strengthened me to kill me ,,, The man apologized: God, I wanted only good, Shaafa'i replied God's mercy: I know that if you did not respond only good ..

Consider this good self, which can not bear things only on the good but wanted to correct the phrase only.

Effect of stress on hair and singing:

Perhaps the impact of stress in our lives has not only been on our actions and reactions, but also on poets and lyrics.

The poetry as they called it is the Diwan of the Arabs, that is, it tells their culture, lifestyle, glory and all their history,

The poetry was before includes the beautiful kind of beautiful meanings, and you hear a poem in innocent love almost beat him of his paper and Hassan, and read the words of Orwa bin Uthina Fakih poet

I prevented her greeting and I told my owners what was the most for us and the least

And we said, Perhaps excuse me for her neck, and I said, Perhaps
And tell the poet

What a wound if your land pain

And tell the other

I want a lounge and wants to leave my leave what I want for what he wants

Then read the poems of the day or songs of the day which are all challenging for the beloved, and boast and show off,

The words are not to love or to tenderness something, because the souls today, the majority of tension and turmoil, even in the poems of people and their songs.

Stress and diseases of the times:

Recent medical studies have proven that stress and psychological crisis is a major cause of the prevalence of heart disease, stomach, colon and cancer among people,

These diseases are increasing one of the reasons for the prevalence of this tension within the souls, and we tell you if you care about your health, you should reassure and calm the soul and soothe its magnificence (Fbham praise your Lord and be prostrate)

Causes of this psychological tension:

There is no doubt that the material life in which we live today has abolished feelings and ignited competition for matter

The interests have a major cause in the prevalence of the phenomenon of tension and mental disorder and lack of tranquility, but there are important things that can be the main causes of this serious phenomenon:

1 - the absence of the divine rule in our lives, which proved by Almighty in several places, perhaps the most prominent and most famous saying Almighty in the hadith Qudsi

(I know that if the nation met to benefit you something did not benefit you only something God has written for you, and if they gathered to harm you did not harm you only something God has written to you)

Everyone knows this rule and perhaps everyone also preserves it, but who remembers it and senses it in the details of his day?

And whoever applies them whenever he packs an order or is hit by a calamity or a desire to order?

2 - the spread of envy among people until the man became interested in others more than he cares about himself, this built structures more beautiful or higher, and

This is his salary higher, and that car is the most luxurious, the whole look extended to others, but what about you, poor guy?

Yamen annihilate your age by looking at the grace of God to others Vthrk yourself and rode you gloom and tension,

And forget the grace of God Almighty you are not counted and Atad.

Mu'awiyah (may Allaah be pleased with him) said to his son: O sons of you and envy, it is seen in you before it turns out in your enemy. That is, the harm begins with your enemy.

3 - that many of us have not yet found himself, he lost it when he did not set himself a goal of life,

And lost again when he worked in a field other than his experience, desire and tendencies, and lost a third when he felt that he lives on the sidelines of life without benefit and no harm, and lost and lost ,,,

He still loses it every day, and then after that we don't want him to be troubled, aggravated, or worried,

I am here to advise everyone the advice of a tried and loving brother, look for yourself until you regain confidence, comfort and calm,

No one else can give you that. Studies have shown that 7 out of 10 people with life goals are satisfied with their lives,

7 out of 10 who have no goals in life are dissatisfied with their lives.

4 - Allah Almighty says in Surat Taha.

The dengue living here as interpreted by scientists is chest tightness, anxiety and disturbance of breath.

It may be the owner of Gah and money and authority, but the reluctance to feel reassured as felt by the pious Muslim, as well as sins exposed to mention God is still in turmoil and aggravated even due to God Almighty.

5 - the absence of the meanings of tolerance, love and good faith in our lives,

These high meanings are the basis in the Muslim's dealings with his brothers, and their absence means the tension in the relationship and tension in the soul as it is now.

A man came to the son of the preacher of the fishes and said to him, "Our appointment tomorrow we will come back," and the son of the fishes said to him, "No, my brother.

See what beautiful those souls and kindness and the sweetest tranquility and calm in them.

I conclude by the hadeeth of the Prophet (peace and blessings of Allaah be upon him) when he said to his companions: "Is it incapable of you to be a father? If he came out of his house, he said: Oh God, I ratified my offer (my reputation) to your Muslim slaves.