Looking for ways to relieve stress is one way to maintain self-care. That's because stress can impair quality of life, predisposing diseases,...

  To get some sleep during the day, at work, after lunch or to study, a good tip is to consume stimulating foods or drinks such as coffee, guarana...

 To remove stretch marks and prevent the appearance of new ones, it is possible to resort to some treatments that can be done at home, such as exfoliation...

  How to reduce a distended stomach has indeed become something that women are often looking for. Hello ladies, who are currently having...

 I can't lose weight: main causes1- Not eating breakfastThe body continues to consume energy to keep the whole organism working. Therefore, it is...

 Detox juices and thermionic teas accelerate weight loss as long as you follow a balanced diet and exercise routine.It is possible to lose weight...

 Get to know this popular food better and learn how it helps in the well being of your health.The potato is native to the Andes and was initially...

In addition to citrus fruits, broccoli, red peppers and dark leafy vegetables are also good sources of vitamin C. Discover the benefits of this vitamin!Vitamin...

 Folliculitis is an inflammation that happens in the skin follicles . The appearance is very similar to the shape of a pimple, with white...

 Learn how to make 6 of the best teas to lose weight with health and keeping your routine with much more flavor!Check out 6 teas to lose weightThe...